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Welcome to New Reflection Counselling Service

In understanding that life’s challenges can be daunting, my mission is to provide a warm, compassionate and non-judgmental environment where you can feel safe to explore your thoughts and feelings. 

No matter what your currently experiencing, the tailored sessions are focused on improving your emotional wellbeing and in empowering you on your path to healing and growth.

I will be with you each step of the way, so join me today to support you on our journey of self discovery and transformation.

About Me

Welcome to New Reflection Counselling Services, I'm Adam, I am a Qualified Integrative Counsellor and a registered member of the BACP available for  in person, online and phone appointments with adults and young people. 


I am a warm and empathic person and i consider the development of trust, in our work together, is crucial. I will provide you with a safe, compassionate and confidential space so that you can openly share, without fear of judgement. Together we will explore your thoughts and feelings, at a pace that is comfortable for you, enabling you to make sense of what you are experiencing. We will explore your inner strengths and develop ways to help you manage life’s challenges in the way that works best for you.


My background is one of experiencing many personal challenges, and have seen first-hand how Counselling can bring about real change and healing. For the past 20 years I have worked with people from a variety of backgrounds who have been experiencing complex challenges. I have a vast amount of experience in working with individuals experiencing Trauma, Addiction, Mental Health problems, Loss, Low self-esteem, Domestic abuse, Physical health conditions, Relationship problems, Family related issues, Self-harm and suicidal thoughts and Work-related issues. 

I also have experience in working with individuals who are Neurodiverse (with or without a diagnosis), individuals of the LGBTQIA+ community, and a keen interest in providing Pet Bereavement Therapy.

 

Values

Empathy

New Reflection Counselling Service is rooted in empathy, offering compassion and genuine care, allowing individuals to feel seen, heard and validated, as they navigate their challenges.

Trust

Building and maintaining a relationship of trust with each individual, by being present, reliable, consistent, honest and transparent.

I am committed to creating a confidential safe space, where everyone is able to be, their authentic self.

Empowerment

Supporting each person to discover their strengths, develop more self awareness and build resilience to create positive change.

Services

Personalised Support for Adults and Young People

Individual counselling sessions are designed to provide a safe and supportive environment where you can explore your thoughts and feelings. Whether you are facing anxiety, depression, relationship challenges, or simply need someone to talk to, as an qualified integrative Counsellor, I am here to help you navigate through these challenges.

Experience and understanding

With extensive experience supporting individuals with both diagnosed and undiagnosed neurodiverse conditions, I bring unique insights rooted in personal experience. My journey as a neurodiverse individual, alongside having neurodiverse family members, equips me with the skills to tailor my approach for each person. At New Reflection Counselling Service, my aim is to create an inclusive, safe environment that fosters understanding and growth, ensuring everyone feels empowered to navigate their personal challenges. Let’s work together to unlock your potential and enhance your emotional well-being in a supportive, non-judgmental space.

A real passion for recovery from addiction

With two decades of experience in addiction and personal insights, I understand the complexities surrounding substance misuse and the trauma often intertwined with it. My commitment is to create a safe, compassionate space for you to explore these issues. Together, we will navigate emotional challenges, uncover inner strengths, and develop effective coping strategies. Each tailored session is an opportunity for healing and growth, empowering your journey towards a healthier, more fulfilling life. Let's embark on this transformative experience together, at your own pace and comfort.

They're part of the family

As a animal lover, a pet is a much loved part of the family. Losing a pet is devastating and for many it can be  really difficult to cope with the loss. 

Losing my first dog (as an adult), was heart breaking. She had been by my side for over 12 years, and had been through some very difficult life events with me, so when i finally had to say goodbye, i found it difficult to cope with. I looked for support but there was nothing specific for pet bereavement and i felt i needed someone to talk to who would really understand, so when i qualified as a counsellor, that was one area i was passionate about helping others with. Let’s embark on this journey together—because you don’t have to navigate this alone. Reach out today for support.

Healing from Trauma

New Reflection Counselling Service provides trauma-informed care that truly recognises and validates the profound effects trauma can have on an individual's life. I am trained and dedicated to foster a nurturing and safe environment, allowing you to openly process and explore your experiences. I believe this approach is essential in supporting you as you embark on your personal journey toward healing and resilience. 

Start Your Healing Journey Today

Take the first step towards a brighter future.

Testimonials

Kindness and compassion

'I was given space to explore my problems and understand myself. He is the first person I’ve felt safe enough to say how I feel to and he made me feel comfortable to admit for the first time who I am. I felt so much relief because it was such a difficult thing for me to understand and hear myself say out loud. He helped me understand that my trauma wasn’t my fault, he helped me with kindness and compassion but truth too'.


- TS

Understanding

'I feel very comfortable with him and he understands all of my complex issues as a whole. I especially like that these sessions are provided by counsellors who understand LGBT issues too - this is the first time I've had counselling where the counsellor genuinely understands/relates to being a LGBT individual'.


-Anon

Professional and supportive

'He was kind and understanding at all times. I greatly appreciated his flexibility with the sessions. He was brilliant at talking to me about issues I struggled with and was great at bringing things up from previous sessions that might be relevant. He was professional, supportive and helpful at all times. I sincerely hope he is aware of the good he causes in the lives of people he talks to'.


- LM, 2025

FAQ/Questions

Once you make contact with me you will have the option of an introductory call, to give you the chance to ask any questions about the way i work and to see if you feel we could work together. Following this we will arrange a date and time for your first session. At the beginning of your first session i will ask you to fill in a client details form and read and sign a counselling agreement, which sets out the expectations of us both. Once this is completed we will be able to start the counselling sessions.

Each session last for 50 minutes. The frequency of your sessions will be discussed either when you have your free introductory call or at your first session. Regular sessions is recommended, either weekly/fortnightly, but it could also be more or less often, the frequency is predominately your choice.

Currently i am only able to offer online and telephone counselling.

Each session will be booked via prior arrangement, to accommodate the availability of us both. Some people choose to have the same slot each week, whilst others need flexibility due to family/work commitments. 

The cost of your counselling will be discussed at initial contact. I want to try and make counselling affordable to who ever needs it, therefore i have different rates dependant on your circumstances, for example i offer discounted rates to students/trainee counsellors and those on Low incomes.

Contact me

If you would like further information, book a free introductory call or would like to book an appointment, please contact me via Call, Text or Email on...


   07566 272333


   adam@newreflection.org.uk